Cooking
with Purpose
Meal Prep by Cort started in 2019 after my own fitness journey showed me how delicious healthy eating could be. What began as cooking fresh, balanced meals for myself grew into a passion for helping others discover that nutritious food can be just as mouthwatering as comfort food.
Now, I get to prep flavorful, guilt-free meals that make life easier—and tastier—for my clients every day.
How it works
01
Choose 2 Meals
Browse our weekly selection of fresh, seasonal ingredients designed to fit your taste and lifestyle.
02
Set The Tone
Decide between classic bold meals, healthy mix of flavor and nutrition, or clean protein meals for results.
03
Pick-Up or Delivery
Meals arrive at your door or pickup ready to enjoy, saving you time and stress while keeping your week flavorful.
Everyday Flavor
Comfort-style classics with bold, familiar taste — hearty meals made to satisfy.
Balanced Choice
A healthy mix of flavor and nutrition — everyday fuel that feels just right.
Peak Performance
Clean, high-protein meals for focus and strength — built for real results.
Benefits
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Save hours every week
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Stay consistent with your health goals
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Flavorful meals you’ll actually enjoy
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Less stress, more balance in your day
Built for you, designed for real results.
Why Meal Prep?
Whether you’re short on time, chasing fitness goals, or just want eating healthy to feel effortless, our plans make it simple. With meals tailored to your lifestyle, preferences, and health needs, staying on track has never been easier.
Meal Plans
From 77.50 US dollars
From 77.50 US dollars
From 77.50 US dollars
From 77.50 US dollars
From 77.50 US dollars
From 77.50 US dollars
Read Moresalmon on a bed of jasmine rice topped with a mango salsa
From 77.50 US dollars
From 77.50 US dollars
From 77.50 US dollars
WHAT CLIENTS SAY
"Meal prep by Cort is AMAZING! I ordered not only for myself but other family members as well and Meal Prep by Cort delivered everything! Food and service are both great."
Ashley Lewis - Google Review
WHAT CLIENTS SAY
"Healthy, tasty, and timely❤️. Cort keeps me fed and on point with my fitness goals! She is patient, understanding and attentive to my dietary needs! No cookie-cutting! All meals are individualized and prepped with love!!!!"
Empress Lioness - Google Review
WHAT CLIENTS SAY
Meal prep by Cort is AMAZING! I ordered not only for myself but other family members as well and Meal Prep by Cort delivered everything! Food and service are both great.
Arielle Weir - Google Review
WHAT CLIENTS SAY
"Meal prep by Cort is AMAZING! I ordered not only for myself but other family members as well and Meal Prep by Cort delivered everything! Food and service are both great."
Arielle Weir - Google Review
Get in Touch
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